Ready to heal?
Lets start the journey together.
Maybe you are feeling lost.
Disconnected from yourself and others.
I truly believe in the power of therapy to learn more about ourselves - how our lives have shaped our emotions, behaviors, and beliefs about what we need and want.
Hello
Therapy is a personal investment into yourself and your wellbeing. If you are just starting your venture into therapy for the first time or you have tried many providers - I hope you give me the opportunity to meet with you and learn about your life and the kinds of support you are seeking. You might be facing persistent anxiety, relationship challenges, isolating depression, loss, or another experience that feels crushing. I am glad we live in an era that is more supportive of therapy and people asking for help with their mental health. I am here to provide a stigma free space for you to learn how to develop the skills to meet your goals.
“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship. ”
— Brené Brown
Schedule a free consult and see if we are a good fit.
There’s no commitment, pressure, or obligation.